Blog Posts

10,000 Steps

12/27/2018

Want to Start the new year with better fitness?
You can with 10,000 steps a day. Here's how!
Measure how much you walk with a pedometer. They are inexpensive.
1. Take a walk at lunch time every day.
2. Park further away from your destination.
3. Get together with friends and walk, instead of a coffee break.
4. Use the stairs, not the elevator or escalator.
5. If you bike, row, or swim, count every 10 minutes of exercise as 1,000 steps.
Before you know it, you'll have your 10,000 steps.
For more help, click "Services" in the above menu.

5 Most Important Words

12/23/2018

   I want to share with you this word capsule course in human relations.
   5 Most important words ------------ I'm proud of you.
   4 Most important words --------- What do you think?
   3 Most important words ------------ If you please.
   2 Most important words ------------ Thank you.
   1 Most important word ------------ You.

Welcome to Peaceful Valley

12/22/2018

Get More Done in Less Time

12/20/2018

How Do You Cope With Failure?

12/13/2018

Failures are not failures if we recognize them as lessons of life from which we can all profit. We must make failures to the Stepping Stones To Success! The future lies straight ahead. As things change we must change with them or be buried in the rubble of the past. However, as we move straight ahead we should never look back except to enhance our forward progress with the lessons of our past failures.

If you want or need help, click the above "Services" menu

What's Wrong With This?

12/8/2018

Help is Here!

12/2/2018

Help is Here Now!
1. I always try to be myself. I am good as I am.
2. I'm beautiful in and out. I'm attractive and sexy.
3. Men/women want to know me because I'm beautiful by appearance and soul.
4. I'm a gorgeous person. I'm a knockout. All eyes look at me when I walk
5. I am a go getter and a go giver. The more I give, the more I get.
6. Financial success comes to me easily and effortlessly.
7. I love myself unconditionally. I am beautiful and so is the world.
8. Abundance is my true state of being. I accept it fully and joyously.
9. I am a capable person and a deserving human being.
10. I love myself for who I am. Wonderful things are happening in my life daily.

REPEAT! REPEAT! REPEAT!
Want More Help? Chick "services" in the above menu

Enjoy

11/24/2018

Oh my Gosh! I just found a couple short poems I wrote long ago. I'd like to share them with you.

1. "Bring to Me"
Bring to Me reality, so I may face the life ahead of me.
Bring to me a song to sing, so I can hear the laughter ring.
Bring to me a need of others, for each one is my brother.
Bring to me a chance to give, so others will have time to live.
Bring to me a cup of peace, so my restlessness will cease.

2. "Light is My Heart"
Light is my heart, light are my feet.
Light is the smile to all those I meet.
Light is the day and everything gay.
Light is my life, I won't have it any other way.

How To Use Other Peoples Faces

11/21/2018

Improve Your Relationships Using Other Peoples Faces!

Yes, you can improve your relationships by reading faces! You can prove it to yourself. What you think about most of the time shows up on your face. So your face becomes a road map of your mind. By knowing the personality behind the face, you can adjust your behavior and communications according to your partner's unique personality. This can also be used with children. They have the same personality traits you do.

Notice the placement of the EYES.

EYES SET FAR APART are tolerant, patient, easy-going, friendly, procrastinates, far-sighted. Help them focus on what's in front of them. Help them stay on track and crack down the moment something gets out of hand.

EYES SET CLOSE TOGETHER are impatient, focused, closed minded, quick reactions. Help them to see a greater perspective and not get irritated by a specific issue. When they are not in charge, they should mind their own business.

Their personality will predict their behavior in any given situation. You can use this information to benefit both of you. So if you know how to read faces you can approach your partner or anyone you meet, and
immediately communicate with them successfully.

Face Reading (physiognomy) will literally change your outlook on life. Use this one tip and see how it affects your relationship!

I will teach you how to improve your relationships and more. Just click the FACES SECRETS in the above menu.

Discover The Secret

11/16/2018

It’s not just about your body. In order to improve yourself and succeed, you need to improve your mind, spirit and soul as well.

1. Develop tolerance and patience- people make mistakes. The first step to finding peace with society and improving your self is by developing tolerance for those things around you.

2. Meditate- try to make time to meditate for 15 minutes each day. If you don’t like the idea of meditating, practice taking deep breaths once a day. This can help with circulation and ease your level of stress.

3. Volunteer- volunteering for a good cause is not only good for your self-improvement, but also for others. Find something you are passionate about and look towards volunteering your time or some money. There are thousands of charities and organizations that would love your help including the SPCA, Breast Cancer Awareness and the Salvation Army.

4. Discover the Secret - the Secret is not something that everyone buys into. However, some of the messages are vital to self-improvement. You control your own future. For more self-improvement help through self-healing, consider looking into other spiritual self-medicating books or use the "YouCanFly" in the above menu

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