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Mirror Mirror on the Wall?

7/26/2023

Who's the Healthiest of them All?

Here is a handy-dandy check list
for a healthy you.
Discover how your face
reveals your health.

1. If the area right under the eye is puffy and blue, you are working too hard, depleting your adrenals, eating too much rich food and causing an imbalance in the fluid balance of the body.
2. If your ears are redder than the skin on your face, you are overworking your adrenals glands.
3. If the area under the eyes is dark brown, your liver has energy stagnation.
4. If the two vertical lines from the end of the eyebrows are combined with two smaller hook-shaped lines, it indicates the gall bladder is showing stress.
5. Spots and lines on the forehead point to congestion from too much oily food or dairy.
6. congestion such as white spots or a granular-like feeling under the skin and blotchy areas may point to yeast infection, too much dairy or sugar in the diet.
7. If the chin is red and swollen, it may mean there is a structural weakness in the organs, candida or stuck energy in the abdomen.
8. If the lower lip protrudes, this indicates a sluggish colon.
9. If the top lip is cracked, red or has spots at the corner, it may indicate stomach acidity or heat caused by inappropriate. diet.
10. Lines which go down the cheek from the inner corner of the eye are an indication of bowel problems.
11. A yellow color around the mouth and lack of tone in the mouth,
indicates digestive problems.
12. A green color around the mouth shows a liver problem.
13. Redness, puffiness, and breakouts around the nostrils and lower cheek i indicates too many dairy products.

Remember, these are only signals that MAY occur. Consult your doctor for any concerned areas.

MORE HELP IS HERE

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Fun Stress Exercises

6/11/2023

Fun Stress Exercises

Do you know what happens to you when you are under a lot of stress? With constant rushing around, how do you cope with it?

When you are under a lot of stress, your breathing speeds up, your heart beats faster, your muscles tense, your metabolism speeds up. You want to fight or flee. But you don't. You suppress it. This can cause hypertension, heart problems, stroke, nervous disorders, death. Here are some fun natural exercises you can do anywhere, anytime.

1-THE LION
1-Open eyes wide
2-Open Mouth wide
3-Extend tongue and hold for 8 seconds
This exercise improves circulation, washes away germs, prevents wrinkles and sore throats, drains stress. Try it. See how it feels. Definitely, do this one when you alone!

2-THE 4-S's
1-Smile broadly
2-Slack your jaw
3-Smooth your forehead
4-Sag shoulders

3-2:1 RATIO BREATHING
1-Inhale slowly for 6 counts - stop
2-Exhale slowly for 12 counts.
Always exhale twice as long as inhaling.
When comfortable, move up to 8:16, 10:20 12:24, etc.

For more help move up to the above menu "stress test" & "fly Guide"

Where Do Your Eyes Gaze?

5/19/2023

The pupils of the eyes will dilate (enlarge) up to four times their normal size when excited. An angry, negative mood causes the pupils to contract (become smaller). When a person is being dishonest or holding back information, their eyes will meet yours less than 1/3 of the time.

To build good rapport with someone, your gaze should meet theirs 60% to 70% of the time.

BUSINESS GAZE - Imagine there is a triangle on the other person's forehead. Keep your gaze directed on this area. This will create a serious atmosphere. The other person will know you mean business.

SOCIAL GAZE - When the gaze drops below the other person's eye level, a social atmosphere develops. Look at the triangular area below the eyes (include
the nose and mouth).

INTIMATE GAZE - This gaze goes across the eyes and below the chin to other parts of the body. When close it forms a triangle from the eyes to both sides of the chest or breasts. From a distance it is from the eyes to the crotch. If the person is interested, he/she will return the gaze.

The type of gaze you use in face-to-face encounters have powerful results. Use the appropriate gaze for this situation.

To control a person's gaze, use a pen or point to a visual aid, as you explain something for them. Next, lift the pointer from the visual aid and hold it between their eyes and yours. This will help them to see and hear what you want them to.

Research has shown that of the information relayed to a person's brain, 80% comes through the eyes, 9% through the ears, and 4% through other senses.

For more help go to the above menu "Services".

Face Check-Up

5/2/2023

Mirror, mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Use it every day.

1. If you see 12 bloodshot lines in the whites of the eyes, your internal organs are getting weak.
2. If the lines in the white of the eyes end in small spots, there is
  hardening and stagnation in the circulation of the blood.
3. If the pupil of the eye is a yellowish color like mucus, it is due to
  the malfunction of the gall bladder.
4. If the pupil of the eye is a black shade, it shows trouble in the kidneys.
5. If the pupil of the eye is a purple or green shade anywhere on the
  eyes, it is very dangerous.
6. If the pupil of the eye is a dark brown shade, it shows that the
  internal organs are becoming harder and inflexible.
7. If there is a horizontal wrinkle across the groove under the
  nose, there is weakness in the sexual organs.
8. If the lips are swollen, the digestive tract is swollen, and there
is a tendency towards constipation.
9. Baldness is a sign that the internal organs are becoming weak.
10. Skin that has a reddish tinge is a sign that the heart is overworked.
11. The more white you see white under either iris, or both, the more stress you are under.
   12. Yellow skin areas indicate problems with the pancreas, liver, and
gall bladder.
13. Greenish skin is seldom seen, but if it is on the sides of the face,
  it could indicate lung cancer or too much sugar. It could turn the skin
  to blue or purple, a very dangerous sign.
14. Purplish color on the nose may indicate a very expanded heart and
high blood pressure.
15. Black spots or dots are associated with kidney problems.

Remember, these are only signals that MAY occur. Consult your doctor for any concerned areas.

STAY HEALTHY:
More help is waiting for you in the above menu "Fly Guide"

Who's Lying to You

4/14/2023

How can you tell?

Here's several ways to discover who is lying.

>Blink rate increases (sign of nervousness)
>Avoids eye contact or looks at you sideways (out of corner of the eye)
>Looks away (nervously) before responding
>Smiles, but leans face away from you..
> Avoids eye contact or looks at you sideways (out of corner
of the eye)
> Looks away (nervously) before responding
> Smiles, but leans face away from you

No One will be able to lie to you again!

More help is waiting for in the above menu "Services"

3 Types of Food

3/28/2023

Three types of foods
affect you differently.

1. (meats & spices) are addictive and can make you nervous, high strung, and hyper.

2. Imitation, junk, overripe, rotten foods can leave you feeling lazy, lethargic, and susceptible to illnesses.

3. Real food from nature is the best, leaving you healthy and relaxed.
And Moderation is the key!
More help is here:

To Fight Stress - Steam

3/22/2023

Much like a humidifier or a hot cup of tea, a facial steam can help loosen mucus and relieve your runny nose. Here’s how to do it:

Heat water in a clean pot on your stove, just enough so that steam is created — DON’T let it reach a boil.
Place your face about 8 to 12 inches above the steam for about 5 minutes at a time. Don’t let your face touch the water. Close your eyes and take deep breaths through your nose. Take breaks if your face gets too hot.
Blow your nose afterward to get rid of mucus.
Repeat the process 2 or 3 times a day if you still have symptoms.
If desired, add a few drops of decongestant essential oils to your facial steam water. About 2 drops per ounce of water is sufficient.

For more healthy tips check this out.

6 Success Steps

3/2/2023

Your 6 Steps To Success
1. Wellness
2. Your Heart is the key
3. Fight Stress and------

3 More are waiting for you HERE NOW

5 BONUS STEPS FOR YOU
Keep learning. ...
Accept criticism. ...
Get creative. ...
Move forward. ...
Have fun.

Majic Words

2/18/2023

I am sorry,
Please Forgive Me,
Thank you,
I Love You!

Use these 11 Majic words every day, and you will have it made.
More Help is Here in the above menu "Fly Guide"

Write Your Book in 3 Steps

2/10/2023

Everyone has a story. So----you want to write a book, or have an unfinished book hidden away? Let's get started.
Writing A Book Made Easy" in 3 easy steps
is here to save the day!
1. Write Your Book,
2. Publish Your Book for FREE!
3. Promote Your Book.

Plus, 9 more tips ????
Move to the menu bar "3 Tips"

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