All Categories

From the Dalai Lama

6/29/2019

1. Approach love and cooking with reckless abandon.
2. Judge your success by what you had to give up in order to get it.
3. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
4. Once a year, go someplace you've never been before.
5. A loving atmosphere in your home is the foundation for your life.
6. In disagreements with loved ones, deal only with the current situation, don't bring up the past.
7. Share you knowledge. It's a way to achieve immortality.
8. Be gentle with the Earth.

0 Comments

Can This Be Prevented?

6/26/2019

0 Comments

DO GOOD

6/22/2019

0 Comments

Live in the NOW! #2

1. Avoid daily routine
We like to plan our days so that we don't hit any surprises. But there's nothing wrong with some variation or on-the-fly decisions. Donate a dollar to the collector in front of your grocery story. Smile randomly when you see a new store opening up or a beautiful tree. They're resources you can use for a very long time. You can visit the store to buy new things, and the tree will always be there for your viewing pleasure - and oxygen.

2. The past and future is a reflection of the present.
The most important thing is to do good in the present. Great memories will bloom and future health and wealth can be created. With that in mind it's only natural to be your best in the present. Really enjoy what you're doing. Writing or watching television; find the good things in your current activity. It's the only thing you should worry about.

3. If you don't like the present, change it.
You can't change the past but you can change the future. And that's most important. If you're not happy with something in your life currently then change it. Want to be a architect? Go study architecture. Feeling lonely? Make a MySpace profile and meet new people. The only thing that is important is that your happy about the present. Only then your future is as bright as can be.
Practice living in the now and know that by accessing the power of now, you can enjoy even more success than ever before.

0 Comments

Your Eyes

6/16/2019

Your Eyes can be your secret weapon against violence.
Your Eyes can help protect your loved ones
Your Eyes can help you save a life!
Your Eyes can help you predict & prevent violence
Your Eyes show the 5 stages of Stress that can lead to violence.
The more stress a person is under the more white shows in the eyes.
If the stress is not dealt with--- Bam! The violence can explode.
It can be prevented.
Collect your copy HERE:

How Heavy is Water?

6/9/2019

A lecturer , when explaining stress management to an audience,
Raised a glass of water and asked 'How heavy is this glass of water?'
Answers called out ranged from 20g to 500g.
The lecturer replied, 'The absolute weight doesn't matter. It depends on how long you try to hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case, it's the same weight, but the longer I hold it, the heavier it becomes.'
He continued, 'And that's the way it is with stress management.
If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, We won't be able to carry on. As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden.'
'So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can.'
So, my friends, put down anything that may be a burden to you right now and don't pick it up again until after you've rested a while. AND, if you really don't need to pick it up, DON'T!

How to Live in the NOW

6/3/2019

Many people live in the future. Why? Most people have a future that doesn't mirror their present so they'd rather be in the future. This isn't necessarily a bad thing because Law of Attraction states, "...that which you give your attention to will manifest in your life." However, staying in the future means your present is passing you by. The following are some ways to help you live in the now and live a happy life without stress.
DON'T THINK ABOUT IT!
Your goal is to stop thinking all the time. Go write down things that pop in your mind, this could be exams that are coming up or that visit to grandpa in a few weeks. Then cross off the ones that you are happy about. The first kiss with your lover can be a great memory that you might want to remind yourself of sometimes. Now you've a list of bad things you think about all the time. Because you want to stop thinking about them simply make a pact with yourself to do something stupid each time your head wanders off to one of the subjects on your list. This can be shaking your head really hard or even do 3 push-ups. Warning: Be reasonable and always try to forget if it comes up again.
TO BE CONTINUED.......

Just Friends

5/31/2019

The Face Game

5/25/2019

The "Face Game" - It's Easy, Fun, & Fun!
Everyone has a FPID!
Do You Know What Your FPID is?
“Face Profile IDentification"
Get a mirror to determine your FPID.
Answer 2 questions.
Get Yours here Now!

My Poetry?

5/23/2019

Oh my Gosh! I just found a couple short poems I wrote long ago. I'd like to share them with you.

BRING TO ME
Bring to Me reality, so I may face the life ahead of me.
Bring to me a song to sing, so I can hear the laughter ring.
Bring to me a need of others, for each one is my brother.
Bring to me a chance to give, so others will have time to live.
Bring to me a cup of peace, so my restlessness will
cease.

LIGHT IS MY HEART
Light is heart, light are feet.
Light is the smile to all those I meet.
Light is the day and everything gay.
Light is my life, I won't have it any other way.

Top 3 Stress Relievers

5/18/2019

<<Previous

Forward>>