Foods rich in vitamin E, magnesium, niacin potassium, zinc, and amino acid l-arginine, all increase libido, boost sexual and improve performance.
Here are the 10 Foods that Boost Sex Drive:
1. Celery
2. Asparagus and artichokes
3. Avocados
4. Onions and tomatoes
5. Almonds
6. Pumpkin & sunflower seed
7 Romaine lettuce
8. Whole grain breads
9. Fruits & nuts
10. Chilies, herbs and spices, such as mustard, fennel and vanilla
from: Dr. Barnet Meltzer
Here are the 10 Foods that Boost Sex Drive:
1. Celery
2. Asparagus and artichokes
3. Avocados
4. Onions and tomatoes
5. Almonds
6. Pumpkin & sunflower seed
7 Romaine lettuce
8. Whole grain breads
9. Fruits & nuts
10. Chilies, herbs and spices, such as mustard, fennel and vanilla
from: Dr. Barnet Meltzer