How Junk Food Affects Us - British researchers found that if children consume a processed foods diet at age 3, IQ decline may begin over the next 5 years. The study found that by age 8 the children had suffered the IQ decline. But children who ate a nutrient rich diet were found to increase their IQ over the 3 year period. Then a joint American and Spanish study found junk food products, especially foods with trans fats, can make healthy young men infertile by damaging their sperm. Another study reported that junk food and fast food consumption can bring on depression. Those who consumed fast food were 51% more likely to be depressed. Click here for more Health Help
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