Falling Down Tips
1. Stay bent (elbows & knees)
2. Protect your head (tuck in chin)
3. Land on your butt or thigh.
4. Keep moving (roll) slap ground to take up much of the shock.
1. Stay bent (elbows & knees)
2. Protect your head (tuck in chin)
3. Land on your butt or thigh.
4. Keep moving (roll) slap ground to take up much of the shock.
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