Most people believe that grains are a wholesome part of a healthy diet,
particularly whole grains, such as whole wheat. Whole grains are also one of the
relatively few foods that are allowed to make health claims on their labels,
relating whole grains with a reduced risk of heart disease and certain cancers.
Unfortunately, there's a large body of evidence indicating that whole grains,
and whole wheat in particular (yes even organic), can contribute to significant
health problems—both physical and mental. the Complete article is HERE
particularly whole grains, such as whole wheat. Whole grains are also one of the
relatively few foods that are allowed to make health claims on their labels,
relating whole grains with a reduced risk of heart disease and certain cancers.
Unfortunately, there's a large body of evidence indicating that whole grains,
and whole wheat in particular (yes even organic), can contribute to significant
health problems—both physical and mental. the Complete article is HERE
RSS Feed
