Have you ever wondered why you have indigestion, constipation, stomach, or bowel problems? It could be because you are combining the wrong foods. Some foods just don't mix!
1. Proteins & dark green leafy vegetables combine well and aid each other in breakdown and assimilation of nutrients.
2. Starches and greens go well together.
3. Fruits should always be eaten on a totally empty stomach.
4. Never combine any meals with sugar or sugar sweetened sodas, etc.
5. Do not combine more than one protein food at a time for each meal.
More help is waiting for you HERE
1. Proteins & dark green leafy vegetables combine well and aid each other in breakdown and assimilation of nutrients.
2. Starches and greens go well together.
3. Fruits should always be eaten on a totally empty stomach.
4. Never combine any meals with sugar or sugar sweetened sodas, etc.
5. Do not combine more than one protein food at a time for each meal.
More help is waiting for you HERE
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