Bring To Me Reality, so I may face the life ahead of me. Bring To me a song to sing, so I can heart the laughter ring. Bring to me a need of others, for each one is my brother. Bring to me a chance to give, so others will have time to live. Bring to me a cup of peace, so my restlessness will cease. Light Is My Heart, light are my feet. Light are the smiles to all those I meet. Light is the day and everything gay. Light is my life, I won’t have it any other way. Self-Care 2 People are interested in what they want, not what you want! To get them to do what you want, first you must give them what they want. The best way to get people to cooperate is to help them. The person trying to get others to do what they want without first helping them--won't work. You need good will, cooperation and help from others in order to become a success. To be a success you must; know what you are doing, enjoy what you are doing, believe in what you are doing. It is difficult to persuade a person to do something unless you believe in yourself. Everyone has daydreams. We all have imagination. Multiply these two together and form a detailed plan. This is where most of us fall short. I am great at planning and starting. The follow through is my down fall. We can become a success by sticking to it and using that plan. For more help, Check out your "YouCanFly" in the menu above or coaching. How to Stay Happy with Self Care I am starting a series of "Self-Care" posts to help you adjust to our changing world. So stay with me. And if you need help, I am available. What a difference it would make if you spent time looking after yourself. If you surrounded yourself with friends who loved you, if you gave yourself a break every now and then, and if you told yourself you were doing great. What if you really loved who you were, and you were satisfied with what you had? Simple: you’d be content. You’d be healthier, happier, and more fulfilled. And that feeling would emanate from you and affect everyone you interacted with. How do you get from here to there? We need to change our thinking and the way we consider ourselves, and we also need to change the way we look after ourselves. What we eat, how we spend our time, and how we control our environment. I liken this to looking after yourself the way a mother might look after her children. That means not only taking care of yourself physically by grooming, feeding, and making sure that everything else is done right – but also taking care of yourself emotionally. When you’re down, a good mother will tell you not to worry, and that you’re great. If we treated ourselves like this and internalized that kind of affection, the world would be an easier, kinder place. For more help, let me know and check out "YouCanFly" in the above menu. Be Sure to stop by again for more. ---- For FREE! Need Some Answers? Want Help? Here are some questions I have been asked. Q. How can I stop being so impatient? A. We are in the same boat. I to am very impatient. I have learned to pace myself, and to wait. Just stop, close my eyes and take some deep breaths. Or count to 100. But, being impatient, I don't wait, I get things done. I bet that's you to. I hope this helps. +++++++++++++++ Q. How do I know if I am a follower or a leader, and how did you decide? A. Neither. I found my own path. I am a creator, and it takes me on many paths, which I love. I like to work with words, and design. I believe most creative people are on their own paths. ++++++++++++++++ So, what are your questions? I am available to answers free of charge until May 10. So slide over to the "Services" in the menu above. I look forward to hearing from you. Kathy Currently, I'm reading an e-book from Victor Boc. In it I found a delightful paragraph I'd like to share with you. "Looking up helps with old age. That's where you're headed." The physical act of looking up transmits a positive physiological message to your subconscious mind's thinking. Stand straight and hold your head high, imagine you are immune to gravity. Picture your skin and body naturally tending to lift, as if drawn up by a magnetic force from the sky. Feel light and agile, quick on your feet. Stop focusing on the burdens of life weighing you down. Don't Direct your attention to the pressures of life, lift yourself up. Down is wretched, forget down. Up is the way to go." The name of the book is "Solve Your Problems Forever." |
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