3 Types of Fruits - Parts 2 of "Fruit, Before or After"
Acid fruits - Oranges, lemons, pomegranate, grapefruit, lime, sour apple, pineapple, strawberry, sour plum, tomato, sour grape, and tangerines
Sub Acid Fruit - pear, papaya, figs, apple, huckleberry, peaches, grapes, blackberry, plums, apricot, raspberry, nectarine, mango, blueberry, quince, guava
Sweet Fruits - Fresh/raw: bananas, cantaloupe, watermelon, persimmons, honeydew melon, all melons
Dried Sweet Fruits: peaches, figs, plums, dates, apricots, raisins, pears, prunes, apple, pineapple
You can go on a 3-day fruit fast to cleanse your body.
Just eat fruits and drink fruit juice throughout the 3 days, and you will be surprised when your friends tell
you how radiant you look!
So please eat your fruits on an empty stomach or before your meals!
Do you like fruit? I’m sure you have your favorites. But the most important question is---when should you eat fruit? The best time to eat fruit is before meals, or alone on an empty stomach.
Using this method, you can prevent graying hair, balding, nervous outbursts, and dark circles. It will also plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss, and other life activities.
Let me explain. Let's say you eat eggs and toast, and then a few slices of an orange. The slice of fruit is ready to go straight through the stomach into the intestines, and gets stopped by the meal you ate, which is rotting and fermenting, and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
Do yourself a favor and eat fruit on an empty stomach or before your meats!
Some people bloat from some fruit. That’s another reason to eat fruit on an empty stomach.
Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by
mouthful slowly, because you must let it mix with your saliva before swallowing it. Don’t use canned or heated Juices. Cooking destroys all the vitamins.
TO BE CONTINUED
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Need some Answers? Want Help?
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