Exposure to certain scents via candles or essential oils may be especially calming. Here are a few relaxing scents: lavender rose vetiver bergamot Roman chamomile neroli frankincense sandalwood ylang-ylang orange or orange blossom geranium Using scents to boost your mood is called aromatherapy. Several studies suggest that aromatherapy can decrease anxiety and improve sleep (38Trusted Source, 39Trusted Source). More stress tips are waiting for you HERE NOW Simple Success 1. Be Passionate. And do what you love to do. 2. Work Hard. Don't ever fool yourself success comes from really hard work. 3. Be Good. And by that means damn good. 4. Focus. 5. Push the Limits. 6. Serve. 7. Create Ideas. 8. Be Persistent. More Help is waiting for you HERE. “It doesn’t matter how slowly you go, as long as you don’t stop.” – Confucious “What you do today can improve all of your tomorrows.” – Ralph Marston To be a success you must; know what you are doing, enjoy what you are doing, believe in what you are doing. It is difficult to persuade a person to do something unless you believe in yourself. Everyone has daydreams. We all have imagination. Multiply these two together and form a detailed plan. This is where most of us fall short. I am great at planning and starting. The follow through is my downfall. This is how I conquered it. We can become a success by sticking to it and using that plan. DON'T STOP - BE A SUCCESS! Do you want help? Contact me at the above menu "Services" Are you feeling low, confused, inferior, disgusted with yourself? Need something to lift your feelings? You came to the right place. Your confidence can help you out of a rut. Keep your "Confidence Booster" with you and read it every day. Then watch what happens. Let your confidence soar! Grab your copy HERE NOW Take Your stress chart with you everywhere, or post it in your bedroom, bathroom, kitchen, office, desk. Discover 6 unique and powerful ways to fight stress NOW! Ex: "The Lion", "The Clock" 4 more are waiting for you HERE! , Face Check-Up 2 1. Brownish skin areas are generally a sign of trouble in the liver and gall bladder. 2. Yellow skin areas indicate problems with the pancreas, liver, and gall bladder. 3. Greenish skin is seldom seen, but if it is on the sides of the face, it could indicate lung cancer or too much sugar. It could turn the skin to blue or purple, a very dangerous sign. 4. Purplish color on the nose may indicate a much expanded heart and high blood pressure. 5. Black spots or dots are associated with kidney problems. 6. A crease on right earlobe can indicate heart problems. 7. For lung problems, look to the nose for any discoloration. 8. For spleen problems, check for any discoloration on the inside of the eyes just below the eyebrows. 9. For kidney problems, check for any discoloration just under the eyes. For more information contact your doctor. Ssshh! Don't tell anyone! Just Yet! Tell Your Friends You're Taking Flying Lessons! This guide has powerful and unique information you won’t find anywhere else. YES, YOU CAN FLY! 6 quick and easy lessons cover; Fight Stress & Win Get Healthy - With the Last Diet You Will Ever Need. F-L-Y - Because All You Need Is Faith, Love, And You! Your Heart is the Key – Discover the Truth about Your Heart. Wake Up – You Are Much More Than You Think! Change The World – Who Do You Trust, And Who Is Lying To You? Grab your copy HERE NOW! |
Self Help from SelfGrowth.com- -SelfGrowth.com is the most complete guide to information about Self Help on the Internet.
Categories
All
|