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   The Easiest & Last Diet You Will Ever Want!
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Losing weight can be easy. The secret is so simple. Just three simple words.       DON'T BUY IT!
Everything you hear in the news about diets, I've known for 30 years. Overweight people, overweight kids, eating way too much, kids suing
McDonald's. Where will it stop? All it takes is education of what advertisers, stores, and society is throwing at us and our children. I can help you learn how to shop for food, how to combine foods, food types, and more.
The important thing is to
LISTEN TO YOUR BODY.     

   

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     List 1: 5 Rules You Must Follow
    List 2: 94 Foods You Need to Buy & Eat
​    ​List 3: 7 Food Groups
    List 4: HOW TO COMBINE THE GROUPS
    List 5:  5 Rules to Remember for Good Health
    List 6. Nutrition Made Easy
    List 7. Fit Forever
      Plus Recipes & Kathy's weight loss story - thanks to the Air Force!
      More Bonuses                                              
                
         Only $12 - Grab Your Paperback Copy HERE NOW
         >>>Also  Available as a workshop for your group <<<
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                    YES, YOU CAN loose weight and keep it off!

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